Feeling stressed? Unplug from the daily grind and join us in the woods. Alicia from Sacred Lotus Experience will show us easy practices to help us reduce anxiety, re-prioritize the to-do list, and bolster a sense of well-being. This program is appropriate for adults. Please dress for the weather. Cost is $5/person. Preregistration with payment required by calling 248-858-0916 weekdays or 248-585-0100 during nature center hours or register online.