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Relieve Anxiety with Mindfulness in Nature

Immersed in the beauty of nature, learn simple tools you can use right away (and with practice) to calm anxious feelings and restore a sense of natural calm. This program is suitable for adults. Cost is $5/person. Preregistration with payment required by calling 248-858-0916 weekdays or 248-625-6473 during nature center hours or register online.

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