Nutrition

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Nourishing Today for a Healthier Tomorrow

Promoting Lifelong Wellness Through Good Nutrition

Nutrition plays an important role throughout our life. Our daily food choices influence growth, development, and overall well-being from preconception to older adulthood. Understanding and meeting nutritional needs at each stage of life are essential for promoting long life, preventing health issues, and enhancing our overall quality of life.

Learn more about the nutrition recommendations for each life stage below:

Additional Information

If you need nutrition support or food assistance, call Nurse on Call 1-800-848-5533.

If you are an Oakland County resident that is pregnant, an infant, or a child with a medical condition, and would like in-home nutrition support provided by a Registered Dietitian Nutritionist, complete this form and you will be contacted by our Nutrition Services team. Visit Oakland County Nutrition Services to learn more.

The information provided offers general guidance on nutrition for a healthier lifestyle. This content should not be considered a substitute for professional medical advice, diagnosis, or treatment. It is strongly advised that individuals seek personalized guidance from a qualified healthcare professional or a registered dietitian to address specific concerns or conditions.