Lunch 'n' Learn

OakFit offers Lunch 'n' Learns! OakFit's Lunch 'n' Learn series will focus on a variety of different topics such as nutrition, parenting, sleep, safety and self-defense, exercise, and much more!

Sign up for a Lunch 'n' Learn through WorkDay. Participants can attend live or if they register will receive a recorded presentation.

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2024 Lunch 'n' Learns

March Lunch 'n' Learn: Kickstart Your Zen	View Recording Here
March Lunch 'n' Learn: Resilience Through Accessibility	View Recording Here
April Lunch 'n' Learn: Wellness 101	View Recording Here

2023 Lunch 'n' Learns

January Lunch 'n' Learn: Confronting You Presenter: Nathan Harmon	Watch the Presentation
March Lunch 'n' Learn: Restart: Designing a Healthy Post Pandemic Life Presenter: Doreen Dodgen-Magee	Watch the Presentation
April Lunch 'n' Learn: Teen Mental Health Crisis: What can parents do about it? Presenter: Kyle Mitchell	Watch the Presentation
May Lunch 'n' Learn: Cooking Demo: Vegetarian Grape Leaves,Cucumber Sauce & Spinach Pie Presenter: Chef George Rapitis	Spinach Pie Rolls Grape Leave
June Lunch 'n' Learn: Realities and My ths About Aging Presenter:Nutritional Therapy Practitioner Shannon Dolan	Watch the Presentation
July Lunch 'n' Learn: Preventing and Managing Autoimmune Diseases Presenter: Nutritional Therapy Practitioner Shannon Dolan	Watch the Presentation
August Lunch 'n' Learn: Yin Yoga Presenter:Kaytee Dempster
September Lunch 'n' Learn: Estate Planning Presenter: 20 year finance industry veteran, George Grombacker	Upcoming
October Lunch 'n' Learn: Investing B ootcamp Presenter: 20 year finance industry veteran, George Grombacker	Upcoming
November Lunch 'n' Learn: Financial Peace of Mind Presenter: 20 year finance industry veteran, George Grombacker	Upcoming

2022 Lunch 'n' Learns

March Lunch 'n' Learn: Donothing: The Most Rewarding Challenge You Will Ever Take Presenter: Rob Dube	Watch Presentation
April Lunch 'n' Learn: Overcoming (Almost) Every Struggle Presenter: Pete Thomas	Watch Presentation
May Lunch 'n' Learn: The Science of Happy Presenter: Tim Cusack	Watch Presentation
June Lunch 'n' Learn: Fostering Connection in a Hybrid Workplace Presenter: Mark Ostach	Watch Presentation
July Lunch 'n' Learn: Getting Motivated Presenter: Amanda Crowell Itliong	Watch Presentation
August Lunch 'n' Learn: It's Ok To Not Be Ok Presenter: Eric Hipple	Watch Presentation
September Lunch 'n' Learn: Suicide Prevention	Watch Presentation
October Lunch 'n' Learn: Rethinking Happiness: What Keeps You Stuck Speaker: Julie Booksh	Watch Presentation
November Lunch 'n' Learn: Meditation in the Moment Speaker: Dana Armenteros	Watch Presentation

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